Recover from Dizziness with Dimer Health once you leave the hospital
Dizziness is a common symptom that can be caused by a variety of underlying medical conditions. It is important to get great post-acute care after leaving the hospital to ensure that the underlying cause of the dizziness is properly diagnosed and treated, and to prevent further complications.
Get a personalized care plan and 24x7 clinical support until you fully recover:
Schedule your video call with one of our experienced providers
We will create a personalized core plan and set follow up appointments as needed
You will have 24x7 support for any question via phone, text or web app
We accept most insurances and currently available in New Jersey and New York
How it works
1Book your first appointment
Let our experienced healthcare professionals assess your condition and create a personalized recovery plan for you.
2Personalized Healthcare
Enjoy scheduled follow-up visits tailored to your medical requirements, all without leaving your home.
3Always Available,
Always Caring
Get instant access to expert medical advice through phone, text, or telehealth, available 24/7 to address your on going needs and concerns.
What is Dizziness
Dizziness is a term that is often used to describe a range of sensations such as feeling faint, woozy, weak, or unsteady. Dizziness that creates the false sense that you or your surroundings are spinning or moving is called vertigo. It is one of the most common reasons adults visit their doctors. Dizziness can be caused by many things: problems in the inner ear, infections, disturbances in the bloodstream, medications, or neurological conditions, among others.
Because dizziness can be a symptom of many disorders, diagnosing its cause can be challenging but is essential. It is particularly important to seek medical attention if dizziness is accompanied by symptoms such as severe headaches, ongoing vomiting, chest pain, or sudden loss of hearing. Management of dizziness depends on its cause, and may include medications, exercises to improve balance, or lifestyle modifications such as dietary changes or hydration.
Please call or book an appointment with us if you think you have Dizziness or are recovering from it
Dizziness Recovery Tips
Recovering from treatment for dizziness after a hospital discharge involves a combination of managing symptoms, addressing the underlying cause, and taking steps to prevent future episodes. Here are several essential tips to aid in your recovery:
Following these tips can help you recover more comfortably and effectively from Dizziness.
- Follow Your Doctor’s Instructions: Adhere strictly to any treatment plan prescribed by your healthcare provider. This may include medications, exercises, or lifestyle changes designed to address the underlying cause of your dizziness.
- Stay Hydrated: Dehydration can contribute to dizziness, so it's important to drink plenty of fluids throughout the day.
- Eat Regular, Balanced Meals: Low blood sugar can also cause dizziness. Eating small, frequent meals throughout the day can help keep your blood sugar levels stable.
- Limit Salt Intake: If your dizziness is related to an inner ear condition like Meniere’s disease, reducing your salt intake can help manage the symptoms by reducing fluid retention in the body.
- Avoid Sudden Movements: Move slowly and deliberately to avoid triggering dizziness. When getting up from lying down, sit for a few minutes before standing to prevent positional dizziness.
- Use Assistive Devices if Needed: If your balance is affected, consider using a cane or other assistive device to help prevent falls.
- Create a Safe Environment: Remove tripping hazards from your home, such as loose rugs and clutter. Ensure areas are well-lit and consider installing grab bars in strategic locations.
- Manage Stress and Anxiety: Stress and anxiety can exacerbate dizziness. Engage in stress-reduction activities such as meditation, deep breathing exercises, or gentle yoga.
- Perform Vestibular Rehabilitation Exercises: If recommended by your healthcare provider, vestibular rehabilitation exercises can help improve balance and reduce symptoms of dizziness.
- Monitor Your Symptoms: Keep track of any triggers or patterns in your dizziness. This information can be valuable for your healthcare provider to adjust your treatment plan as necessary.
- Attend All Follow-Up Appointments: Regular follow-ups with your healthcare provider are essential to monitor your progress and make any necessary adjustments to your treatment plan.
- Limit Alcohol and Caffeine: These substances can affect circulation and inner ear function, potentially worsening dizziness.
- Rest: Ensure you are getting enough rest. Fatigue can worsen the symptoms of dizziness and impact your overall recovery.
By following these tips and working closely with your healthcare provider, you can manage your dizziness effectively and improve your quality of life post-discharge.
Don't navigate your recovery journey alone.
Let us be there for you every step of the way.