Recover from Hernia Repair with Dimer Health once you leave the hospital
Hernia Repair is a surgical procedure to fix a weakness in the abdominal wall that allows tissue or organs to protrude through. Post-acute care after hernia repair is important to ensure proper healing and prevent complications, such as infection or recurrence of the hernia.
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We will create a personalized core plan and set follow up appointments as needed
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We work with most insurances and are available in NJ and NY
How Dimer Health works
A Dimer Health medical clinician will contact you to schedule your first virtual appointment. You can also call us at +1 973-566-1826
We'll create your personalized recovery plan to ensure you're on the right track to full health.
Our team will set all of your follow up appointments and contact you to make sure they fit your schedule.
Contact us 24/7 for any questions, medical help or advice.
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What is Hernia Repair
Hernia repair, also known as herniorrhaphy, is a surgical procedure to correct hernias—conditions where an organ or fatty tissue squeezes through a weak spot in a surrounding muscle or connective tissue called fascia. The most common types of hernias are inguinal (inner groin), umbilical (navel), and hiatal (upper stomach). Hernias often present as a noticeable bulge, which can be painful, especially when bending over, coughing, or lifting heavy objects. Symptoms may include discomfort or pain at the site of the hernia, which often worsens with activity.
There are two main techniques for hernia repair: open surgery and laparoscopic surgery. In open surgery, a single large incision is made to access the hernia, repair the defect in the muscle wall, and possibly use mesh to strengthen the area. Laparoscopic surgery, on the other hand, involves making several small incisions and using specialized instruments and a camera to perform the repair. This method typically results in quicker recovery times, less postoperative pain, and smaller scars. Both procedures aim to provide long-term relief and reduce the risk of hernia recurrence, which is essential for returning to normal activities and preventing complications associated with hernias.
Hernia Repair Recovery Tips
Recovering from hernia repair surgery, which involves correcting hernias in areas like the abdomen, groin, or diaphragm, requires careful management to ensure proper healing and prevent recurrence. Here are some essential tips to help you recover effectively after being discharged from the hospital:
Following these tips can help you recover more comfortably and effectively from Hernia Repair.
- Follow Post-Surgical Instructions: Strictly adhere to all care instructions provided by your surgeon. This includes guidelines on how to care for your incision, recognizing signs of infection, and activity restrictions.
- Manage Pain: Use pain relievers as prescribed by your doctor to manage discomfort. It’s important to control pain to enable you to move and breathe more comfortably, which can help prevent complications.
- Rest and Gradually Increase Activity: Rest is crucial, but so is gentle movement. Begin with short walks and gradually increase your activity as recommended by your healthcare provider. Avoid strenuous activities and lifting heavy objects until you are cleared by your doctor.
- Monitor Your Incision: Keep an eye on your incision site for signs of infection such as redness, swelling, or discharge. Report any concerns to your healthcare provider promptly.
- Support the Affected Area: Depending on the location of your hernia, supporting the area with pillows while lying down or wearing an abdominal binder (if recommended by your surgeon) can help reduce discomfort and support healing.
- Maintain a Healthy Diet: Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins helps your body heal. If you are prone to constipation, include high-fiber foods in your diet to prevent straining during bowel movements, which can stress your surgical site.
- Stay Hydrated: Drink plenty of fluids to help prevent constipation and maintain overall health.
- Avoid Constipation: Straining during bowel movements can jeopardize your recovery. Use stool softeners if recommended by your healthcare provider.
- Attend Follow-Up Appointments: Ensure you go to all scheduled follow-up appointments with your surgeon. These check-ups allow your surgeon to monitor your healing and address any complications early.
- Watch for Symptoms of Recurrence: Be vigilant for signs that the hernia might be recurring, such as a noticeable bulge or pain in the area of the repair. Early detection is crucial for managing potential issues.
- Educate Yourself: Understanding the limitations and expectations of hernia repair recovery can help you manage your recovery better and set realistic expectations for your return to normal activities.
- Listen to Your Body: Pay attention to what your body is telling you. If something feels off or you experience pain when engaging in certain activities, stop and rest. Overexertion can lead to complications.
By carefully following these tips and maintaining communication with your healthcare team, you can help ensure a smooth and successful recovery following hernia repair surgery.
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